In this episode I count down 10 top causes of insomnia, and these range from the habitual to the pathological.

I also highlight the treatment approaches to these.

 

Watch it on YouTube:


https://youtu.be/Smn5yU2DgBk

 

Listen to it on Spotify:


https://open.spotify.com/episode/0zMaZCR8XWIVCzju5doKl5

 

Listen to it on RSS feed:



https://rss.com/podcasts/theneurologylounge/1794876/

Listen to it on Apple podcasts https://podcasts.apple.com/us/podcast/episode-47-10-reasons-your-nighttime-sleep-is-plagued/id1748456248?i=1000679880015

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